Avoid The Signs of Aging Through Proper Skin Care

Aging is an inevitable process all living things go through. In fact, the aging process is considered a natural cycle that everything and everyone must face. But the signs of aging can be delayed or can be hidden through proper skincare.

The skin is the most affected area when a person ages. When a person ages, the skin loses its elasticity that is why wrinkles and fine lines start to appear especially on the face, neck, and hands. Today, the most common solution people find is by developing a healthy skin care regimen and through the use of anti-aging products that can minimize—if not eliminate—the signs of aging. These anti-aging products are marketed and advertised to encourage people to control the early signs of aging such as wrinkles, crow’s feet, and other visible fine lines.

External Factors That Affect Aging

Before finally deciding whether to use these products or not, you must first know the external factors that greatly contribute to aging in order to avoid them. Here are the major external factors that cause aging and skin aging, it is up to you how to avoid these in order to maintain young-looking and vibrant skin.

1. The sun. This is the major external factor that caused aging. Experts say that aging caused by overexposure to the sun’s ultraviolet rays is called “photo-aging.” In this process, the sun’s rays break down the collagen and elastin in the person’s skin that leads to the development of premature wrinkles and other facial lines. You can protect yourself from the harmful rays of the sun by applying sunblocks and sunscreens that has high SPF content. You can also wear proper articles of clothing that help protect your skin from the damaging rays and by lessening the time you spent outdoors especially when the sun is its peak hours.

2. Gravity. Science tells us that gravity pulls everything towards the earth. As people age, the effect of gravity becomes visible on the skin and affects its elasticity a lot.

3. Excessive smoking. Nicotine indeed plays a big role in skin aging. Studies show that smokers form lines and wrinkles sooner compared to those who do not smoke. Skin is affected by nicotine because it narrows the blood vessels in the outer layers of the person’s skin that is responsible for the reduction of blood and nutrients flow.

4. Several facial expressions. People have a lot of facial expressions. These expressions are quite inevitable depending on the situation they are in. Since facial muscles are used when people make facial expressions, this can lead to the formation of lines in the face and neck.

5. The sleeping position. Although it may sound absurd, improper sleeping position contributes a lot to the aging of the skin because it results in the visibility of wrinkles. A good skincare habit should include adopting a sleeping position that can veer you away from forming lines on the face or even on your body.

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